Monday, May 4, 2020

#MentalHealthWeek: May 4-10th

›
                              I want to give a BIG shout out to everyone for #MentalHealthWeek!  Many of us are having our mental health...
1 comment:
Thursday, January 30, 2020

Podcast: Knowledge Project: Daniel Kahneman: Putting Your Intuition on Ice, Cognitive Bias, and Many Words of Wisdom

›
This is just a delightful, enlightening, and entertaining interview, and podcast!   Daniel Kahneman: Putting Your Intuition on Ice [The ...

Podcasts: Life Lessons, Acceptance & Commitment Theray (ACT) & Daily Contemplative Practice

›
                            10 Life Changing Lessons to Live Your Best 2020 Diego Footer and Javan Bernakevitch.  Farm Small Farm Smar...
Sunday, January 26, 2020

Therapeutic Benefits: Sauna and Steam for De-stressing, Detoxing, and Improving Mental and Physical Health

›
                             Over the past couple of years I have become an avid enthusiast of using sauna and steam sessions as a core pa...
Wednesday, January 8, 2020

Stress and Stress-related Issues: Awareness, Covert Stress, and Self-care on the road to Recovery

›
Below are a series of articles written by Dave Vass , MA, RCC, RPC, a therapist colleague, who specializes in treating stress, and trauma in...
Tuesday, January 7, 2020

Oxidative Stress, Antioxidants & Healing from Chronic Stress & Trauma

›
Oxidative Stress Medical Definition of   oxidative stress :  physiological #stress on the body that is caused by the cumulative damage don...
Sunday, September 29, 2019

Couples: How To Make Love Last In The Age Of Instant Gratification: Dr. Sue Johnson

›
How To Make Love Last In The Age Of Instant Gratification: Dr. Sue Johnson Written by min...
1 comment: