Below are a series of articles written by Dave Vass, MA, RCC, RPC, a therapist colleague, who specializes in treating stress, and trauma in Vancouver, B.C.
The Struggle is Real: Awareness as First Step to Stress Recovery. Retrieved from: https://www.connectincounselling.com/single-post/2019/06/18/Recognizing-and-Responding-to-Stress-and-Stress-Related-Issues-part-1.
Why We Struggle With Self-Care. Retrieved from: https://www.connectincounselling.com/single-post/2019/07/11/Recognizing-and-Responding-to-Stress-and-Stress-Related-Issues-part-2
How ‘Staying Positive’ Holds Us Back From Healing. Retrieved from: https://www.connectincounselling.com/single-post/2019/07/22/Recognizing-and-Responding-to-Stress-and-Stress-Related-Issues-part-3
Dealing with Covert Stress: The Burdens of Being the ‘Responsible-Capable’ Adult. Retrieved from: https://www.connectincounselling.com/single-post/2019/08/27/Recognizing-and-Responding-to-Stress-and-Stress-Related-Issues-part-4
Follow Dave on Social Media.
He does some great memes, and information sharing of important themes related to stress, anxiety, trauma, and burnout.
Facebook: https://www.facebook.com/daveconnectincounselling/
Instagram: https://www.instagram.com/connectincounselling/
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